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	<title>hawaii4newbies.com &#187; Mauna Kea</title>
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		<pubDate>Tue, 06 Oct 2009 18:16:14 +0000</pubDate>
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				<category><![CDATA[Hawaiian style food]]></category>
		<category><![CDATA[ahi]]></category>
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		<category><![CDATA[hawaiian food]]></category>
		<category><![CDATA[mahimahi]]></category>
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		<category><![CDATA[Samoa]]></category>
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		<description><![CDATA[&#34;Ono&#34; Hawaiian Food &#8230; Part Two In case you need to catch up from the last post about Hawaiian food, just go here.&#160; Fish&#160; There are so many edible fish in Hawaiian waters it would be impossible to list them all in this post. Besides, you will only find a few, out of all the [...]]]></description>
			<content:encoded><![CDATA[<h1><b><font face="Arial">&quot;Ono&quot; Hawaiian Food &#8230; Part Two</font></b></h1>
<p><span style="font-size: larger;"><font face="Arial">In case you need to catch up from the last post about  Hawaiian food, </font></span><font face="Arial"><a href="../../../../../../../category/hawaiian-style-food/"><span style="font-size: larger;">just go  here</span></a><span style="font-size: larger;">.&nbsp;</span></font></p>
<p><font face="Arial"><a href="http://hawaii4newbies.com/myblog/wp-content/uploads/2009/10/searedahi.jpg"><img width="150" height="150" src="http://hawaii4newbies.com/myblog/wp-content/uploads/2009/10/searedahi-150x150.jpg" alt="searedahi" title="searedahi" class="aligncenter size-thumbnail wp-image-132" /></a><br />
<span font-size:="" font-family:=""><span style="font-family: Arial;"><span><font color="#000000" size="3"><u><strong><br />
Fish</strong></u></font></span></span><font face="Arial"><font size="3"><font color="#000000"><u><strong>&nbsp;</strong></u>  </font>There are so many edible fish in Hawaiian waters it would be impossible  to list them all in this post. Besides, you will only find a few, out of all the  fish, on menus intended for visitors. Unfortunate, too, because many of the less  well known fish &#8230; to visitors &#8230; are very tasty.<br />
&nbsp;<br />
Here&#8217;s a list of the  better known fish &#8230; and a few not so well known.</font></font></span></font><font face="Arial"><span font-size:="" font-family:=""><font face="Arial"><font size="3"><a href="http://hawaii4newbies.com/myblog/wp-content/uploads/2009/10/opakapakaonaga.jpg"><img width="150" height="120" class="aligncenter size-thumbnail wp-image-150" title="opakapakaonaga" alt="opakapakaonaga" src="http://hawaii4newbies.com/myblog/wp-content/uploads/2009/10/opakapakaonaga-150x120.jpg" /></a></p>
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<p>&nbsp;<font color="#000000"><font face="Arial" size="2"><font size="3"><strong><u>`ahi</u>&nbsp; </strong>(ah&#8217;  hee)</font><font size="2">&nbsp;</font><font size="3"><font color="#000000"><font face="Arial">This is a very well known fish,&nbsp;often served as Japanese-style  raw&nbsp;thinly sliced&nbsp;&quot;sashimi&quot;, or as Hawaiian-style &ldquo;poke&rdquo; (po keh &#8230; chunked,  marinated raw fish). This fish is also incredibly delicious, filleted and  grilled.</font></font></font></font></font></p>
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<p><font face="Arial"><span style="font-size: larger;"><font face="Arial"><font face="Arial"><font color="#000000"><u><font face="Arial"><strong>aku</strong>&nbsp;</font></u><font face="Arial">&nbsp; (ah koo) Very  similiar to &#8216;ahi but stronger tasting. Aku was very well known to the ancient  Hawaiians.</font></font></font></font></span></font></p>
</li>
<li><span style="font-size: larger;"><font face="Arial" color="#000000"><strong><u>ono</u> </strong>OK, this is the  &#8216;ono ono I spoke of earlier (in case you didn&#8217;t read the previous post; &#8216;ono  also means &ldquo;delicious). Thus, &#8216;ono ono. This fish is tasty grilled or baked, and  appears on just about every menu where local fish are featured.</font>  </span></li>
<li><span style="font-size: larger;"><font color="#000000"><u>&nbsp;</u><font face="Arial"><strong><u>`&ocirc;pakapaka</u></strong>&nbsp; <font face="Arial">(OH&#8217; pah kah pah  kah) This fish is just an all around favorite, and can be&nbsp;prepared <font face="Arial" color="#000000">baked, fried, broiled, or as &quot;sashimi.&quot;  </font></font></font></font> </span></li>
<li><span style="font-size: larger;"><font face="Arial" color="#000000"><strong><u>mahimahi</u></strong>&nbsp; Appears on  menus all over the world with its Hawaiian name intact. Maybe because it&#8217;s just  fun to say &#8230;<font face="Arial">mah&#8217; hee mah&#8217; hee. Say that a few times and  you&#8217;ll never forget it.</font>&nbsp;</font>  </span></li>
<li><span style="font-size: larger;"><font face="Arial" color="#000000"><strong><u>ulua</u></strong>&nbsp; (oo loo ah)  Super game fish, and&nbsp;extremely good eating, to boot. You won&#8217;t find this on all  menu, but ask for it anyway.</font></span></li>
<li><span style="font-size: larger;"><font face="Arial">Here are some favorites you might find in local markets and  restaurants:</font></span><font face="Arial"><font face="Arial" color="#ff0000" size="2"><strong> </strong><font face="Arial"><font color="#000000"><font size="3"><strong>`&ucirc;`&ucirc; (<font face="Arial">menpachi), </font></strong><font face="Arial"><strong>`&ocirc;pelu,  </strong><font face="Arial"><strong>akule, &nbsp;</strong><font face="Arial"><strong>a`u,  </strong><font face="Arial"><strong>`ula `ula (</strong><font face="Arial"><strong>onaga). </strong>All of these are excellent eating  fish.</font></font></font></font></font></font></font></font></font></font></li>
</ul>
<p><span style="font-size: larger;"><font face="Arial">Ah, well it&#8217;s time for</font></span><font face="Arial"> <span style="font-size: larger;"><span style="font-family: Arial;"><span style="color: rgb(255, 0, 0);"><font size="3"><strong><em>News Flash</em></strong> </font></span></span></span><span style="font-size: larger;"><span style="font-family: Arial;"><span style="color: rgb(255, 0, 0);"><font size="3"><font color="#000000">and&nbsp;</font><font size="3"><span style="font-size: larger;"><span style="color: rgb(255, 0, 0);"><em>Fun  Facts About Hawaii.</p>
<p></em><span style="font-size: larger;"><span style="font-family: Arial;"><span style="color: rgb(255, 0, 0);"><em><strong><font size="3">News <font color="#ff0000">Flash:&nbsp; </font></font></strong></em><a href="http://newsroom.redcross.org/2009/09/30/american-samoa-tsunami-list-yourself-or-loved-ones-on-safe-amp-well/"><em><strong><font size="3">Help the folks in Samoa</font></strong></em></a><font size="3"><em><strong>&nbsp;</p>
<p></strong></em><span style="font-size: larger;"><span style="color: rgb(255, 0, 0);"><em><strong><font size="3">Fun Facts About  Hawaii:</font></strong></em>&nbsp;<font color="#000000" size="3">What&#8217;s one of the top  places in the world to locate a telescope? Right on top of Mauna Kea on the Big  Island of Hawaii, that&#8217;s where. There are 13 scopes up there right  now.&nbsp;</p>
<p><em><font color="#000000"><strong>Next Post:</strong></font></em> All  about volcanoes.</p>
<p>a hui  hou</font></span></span></font></span></span></span></span></span></font></font></span></span></span></font></p>
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